The Ubuntu blog

October 21, 2026

Do you know what it feels like to hit the kind of burnout you can’t self-care your way out of? Here’s how I’m practicing soul rehydration right now.

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Dr. Gilberte Bastien is a licensed clinical psychologist and trauma specialist with more than 15 years in mental health and healing work. After reaching the brink of burnout in 2021, she created Ubuntu from her own journey as a recovering superwoman.

Since 2022, she has guided women home to themselves through healing journeys in Saint Lucia, Ghana and Tanzania. Each retreat pairs her clinical expertise with ancestral healing practices and cultural immersion, held in a trauma-informed, psychologically safe space.

Your Guide and author.